Intensive Outpatient Program
More support than weekly therapy, without leaving home
Our virtual Intensive Outpatient Program (IOP) includes nine hours of group care and one individual session each week. It's a step up from weekly therapy without residential or hospital care.
What it is
Structure for the weeks when you need it most
An intensive outpatient program sits between weekly therapy and residential treatment. Each week includes nine hours of virtual group care and one individual session, while you continue living at home and keep up with work, school, or family responsibilities.
IOP isn't limited to one diagnosis or topic. Care may address anger management, intervention planning, the effects of domestic violence or sexual abuse, drug use, broader mental health concerns, and parenting guidance. Your assessment helps shape which concerns the program focuses on for you.
Because our program runs by video, there's no daily drive. For a lot of people, that's the difference between doing an intensive program and not doing one at all.
Who it may help
IOP may be a good fit if
Your clinician will help you decide whether IOP or weekly therapy is the better level of care right now.
- Weekly therapy hasn't been enough lately
- You're working to cut back on or stop using alcohol or drugs
- Anger or other strong emotions are disrupting daily life
- Domestic violence or sexual abuse has affected your wellbeing
- You need support with parenting or a family intervention
- You're stepping down from inpatient or residential care
- A mental health concern is getting in the way of work or school
What to expect
How the program works by video
We'll go over the program's exact days, times, and weekly commitment with you before you start.
Assessment
A clinician meets with you to understand what's going on and to confirm that IOP is the right level of care.
Your weekly schedule
You'll review the schedule of group and individual sessions and plan how to fit it around work, school, or family.
Group and individual work
Groups build practical skills across concerns such as anger, trauma, substance use, mental health, and parenting. Your weekly one-on-one session gives you space to focus on your individual needs.
Stepping down
As things stabilize, you'll move to fewer sessions and then to weekly outpatient therapy with us, so the transition feels continuous.
Our approach
How we approach intensive care
Group sessions by video work best when everyone feels safe, so we set clear expectations about privacy from the first day, including joining from a private space and never recording sessions.
The program isn't built around a single topic. It can focus on the specific area you need help with, such as mental health, substance use, trauma, relationships, anger, family responsibilities, or another concern. We also plan for what comes after the program from the beginning, so you finish with a clear next step instead of a sudden drop in support.
Where it's offered
Available in Pennsylvania and Georgia
Our Intensive Outpatient Program is available by video to clients located in Pennsylvania or Georgia.
Each state page lists the insurance we accept there and answers questions specific to that state.
Common questions
What people usually ask first
If your question isn't here, call or send us a message. We're glad to answer it before you decide anything.
Ask us a questionOther services
Other kinds of care we offer
Some clients use more than one, like individual therapy alongside family sessions. Each is offered by video in both states.
EMDR Therapy
A structured trauma therapy that helps painful memories lose their charge, done by video with on-screen eye movements or tapping.
Learn moreCouples Therapy
Help with the arguments that keep repeating, the distance that crept in, or trust that needs rebuilding. Join from one room or two.
Learn moreFamily Therapy
Sessions for parents, teens, and other family members, even when everyone logs in from a different house.
Learn moreOutpatient Services
Regular one-on-one therapy for anxiety, depression, stress, grief, substance use, and more, scheduled around your week.
Learn more
Get started
Reach out today. We're here from 9 AM to 9 PM, every day.
Tell us your state and the kind of support you're looking for. We'll follow up to check your insurance and find a session time that works, evenings and weekends included.