Couples Therapy
Couples therapy that works around two schedules
Help with the arguments that loop, the distance that crept in, or trust that needs repair. Join from the same couch or from two different places, any day from 9 AM to 9 PM.
What it is
A room where both of you get heard
Couples therapy gives you and your partner a structured hour with a trained third person who isn't on either side. Your clinician helps you slow conversations down, notice the patterns you fall into, and try different ways of responding to each other.
It isn't only for relationships in crisis. Plenty of couples come in after a baby arrives or when they notice they've drifted into living like roommates. Some come to decide whether to stay together, and that's a valid reason to start too.
Video sessions take most of the logistics off the table. Neither of you has to leave work early, and there's no babysitter to book for the drive. You can sit together in front of one screen or join from separate devices if that's easier.
Who it may help
Couples often reach out about
You don't need to be married, and there's no wrong reason to start.
- The same argument, again and again
- Feeling more like roommates than partners
- Rebuilding trust after an affair or a broken promise
- Stress from a new baby, a move, or a job change
- Different expectations about money, family, or faith
- Deciding whether to stay together
What to expect
What couples sessions look like by video
Most couples meet weekly or every other week. Here's how it usually begins.
Choose your setup
Sit together in front of one camera, or log in from two devices in separate rooms or separate homes. Both of you need to be in Pennsylvania or Georgia during the session.
A shared first session
Your clinician meets with you together to hear how each of you sees things and what you'd each like to be different.
Individual check-ins
Your clinician may also meet with each of you once on your own, to understand your history and goals outside the back-and-forth.
Practice between sessions
You'll leave with something specific to try during the week, like a new way to start a hard conversation or to call a timeout before it escalates.
Our approach
How we approach couples work
We don't pick a winner. The clinician's job is to understand the relationship itself, including the patterns both of you keep in motion, often without meaning to. We draw on established, research-supported couples methods and adapt them to what the two of you need.
If there's physical violence in the relationship or either partner is afraid of the other, joint sessions may not be safe. In that case we'll talk with each of you about individual support first. Safety comes before relationship work.
Where it's offered
Available in Pennsylvania and Georgia
Couples therapy is available by video when both partners are in Pennsylvania or Georgia during the session.
Each state page lists the insurance we accept there and answers questions specific to that state.
Common questions
What people usually ask first
If your question isn't here, call or send us a message. We're glad to answer it before you decide anything.
Ask us a questionOther services
Other kinds of care we offer
Some clients use more than one, like individual therapy alongside family sessions. Each is offered by video in both states.
EMDR Therapy
A structured trauma therapy that helps painful memories lose their charge, done by video with on-screen eye movements or tapping.
Learn moreFamily Therapy
Sessions for parents, teens, and other family members, even when everyone logs in from a different house.
Learn moreOutpatient Services
Regular one-on-one therapy for anxiety, depression, stress, grief, substance use, and more, scheduled around your week.
Learn moreIntensive Outpatient Program (IOP)
Nine hours of virtual group care and one individual session each week, covering a broad range of mental health, relationship, family, and substance use needs.
Learn more
Get started
Reach out today. We're here from 9 AM to 9 PM, every day.
Tell us your state and the kind of support you're looking for. We'll follow up to check your insurance and find a session time that works, evenings and weekends included.